"People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious." - Carl JungFear is the number 1 obstacle stopping you from creating the life...

Have you ever lost someone you love? Have you been forced to confront the grim reality of death? It's not as easy thing to face, not for anyone. But I believe death is not the end... Last weekend I visited the grave of my friend who died while fighting the war in...

Without you knowing it, your brain manipulates you into wanting, seeking, desiring and even craving things that will not make you happy. The creators of these things know this and have exploited you to get what they want. Here’s how you fight back… We are wired to...

"I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology "homeostasis", i.e., a tensionless state. What man actually needs is not a tensionless state but rather the...

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most...